I'm putting this out there for accountability. I'm not eating right. I'm not exercising like I need to. I'm choosing slider foods. I'm way too relaxed in making sure I get the right amount of proteins/carbs/vitamins.
Result...I will gain back weight and not be able to go off my Diabetes medications if I don't make the necessary changes and get back on track.
Now to do it. Ryan will help me. He's good inspiration. :D